Psychotherapy Resources & Articles

A curated collection of writings on psychotherapy theory and practice — Gestalt therapy, couples work, trauma, psychoanalysis, and the therapeutic relationship.

By Dr. Nicole Chew-Helbig, PhD — Gestalt Therapist, Couples Therapist, Author & Researcher

How a Gestalt Approach to Couples Therapy Compares with EFT, the Gottman Method, IFS, and Esther Perel

1 March 2026 · 9 min read

Book: A Gestalt Approach to Couples Therapy

21 January 2026 · 3 min read

How Gestalt Therapy Revolutionises Our Understanding of Psychopathology

1 September 2025 · 6 min read

Psychodynamic Diagnostic Process: McWilliams

29 August 2025 · 6 min read

Assigned Gender Is Not an Introject: A Gestalt-Theoretic Defense of Gender Disidentification as Creative Adjustment

1 April 2025 · 6 min read

Exploring the importance of researchers’ self-reflection and personal engagement in interviews with trauma survivors

22 January 2025 · 1 min read

Creative Indifference: A Meteorological Metaphor for Understanding Life's Polarities

12 January 2025 · 7 min read

Levina's "Face of the Other"

29 December 2024 · 2 min read

Gestalt Therapy: A Tapestry Woven from Psychoanalysis, Gestalt Psychology, and Field Theory

1 June 2024 · 1 min read

Key Ideas in Daoist Philosophy that Coincides with Gestalt Therapy

6 May 2024 · 7 min read

Kurt Goldstein's Influence on Fritz Perls Gestalt Therapy

1 May 2024 · 1 min read

Alienation: Philosophical Roots and Therapeutic Implications for the Gestalt Therapist

28 April 2024 · 5 min read

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